I will welcome you in my room and we will sit to have a chat. I will ask you some questions, and you can share only what you wish. This time will also be an opportunity for you to ask questions and get to know me a bit more.

You will then lay on a soft massage table, and I will allow time for your body to settle. We will sense when and if your system is ready for contact. I usually start beside you or gently holding your feet, listening to what your body presents and where it might like to invite contact.

I will contact your body in a few areas, usually involving the head and sacrum.

At times might you might feel light sensations or emotions, other times nothing. Changes happen even when they are not perceived.

After the hands-on session, I will ask for a little feedback and will wait for you to feel fully grounded before leaving the room.